If the BMI calculator shows a deviated value, you can take measures to reduce the health risk.An online BMI calculator can help you understand if your BMI value is within the healthy weight range or is deviated.Here are some reasons why you should use an online body mass index calculator: However, BMI calculators for children will accommodate gender and age. BMI calculator men and BMI calculator women are the same. Use an online BMI calculator to know your BMI scale. Hence, knowing your BMI can help you evade several health risks. BMI scale of 25 to 30 is overweight, and a BMI value between 30 and 40 or above 40 is considered obese and severely obese.īMI gives a fair indication body weight is in the right proportion as per your height. Alternatively, a BMI scale of 15 to 18 is underweight. Less than 15 is considered severely underweight. However, if you have a low or a high BMI, it is best to consult a doctor to help reduce the health risks associated and eventually work on your diet to get your weight in the healthy category.įor adults, ideally, a BMI between 18.5 and 24.9 is healthy. If the results are in the appropriate BMI scale, there is nothing to worry about. The BMI calculator will give your BMI scale based on your inputs. You can find free BMI calculators online on various websites and apps. Once you know your correct height and weight, you can calculate your BMI scale manually by using a verified BMI formula or insert the values in an online BMI calculator. Stand against a wall and mark your height, then use a measuring scale to check the height.
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